Drop-In Classes
This Fall, we’re opening the studio for adult drop-in classes—no pre-registration required. Come as you are and join us for Dance Improv in the DanceAbility Method, Hip Hop, our playful Sampler class, or the restorative Mind Unwind. Whether you’re looking to move, groove, or ground yourself, these drop-ins are a welcoming space to connect with your body and community.
Dance Improv
This dynamic class is designed for individuals who want to explore movement in a free and expressive way, breaking away from the constraints of structured choreography.
Whether you're a seasoned dancer or a curious beginner, this class offers a welcoming environment to experiment with your body's natural rhythm and creativity. Express yourself through movement in a supportive and non-judgmental environment and collaborate with others, fostering a sense of community and shared creativity.
Creative Choreo
Explore your own movement in a class rooted in self discovery, with choreography combos designed to make you feel. Fresh concepts each week. All experiences levels welcome.
Adult Hip Hop
Keep your foundations fresh and learn fun, high-energy combos!
What to expect:
A cardio and strength building warm-up, and a combination! All experiences levels welcome.
Mind Unwind
Bring yourself back into your body & gently unwind with simple meditation, deep breathing & stretching.
